GHAU TOST
Ghau Toast
(also known as Wheat Rusk or Gehu Toast) is a popular Indian tea-time snack made primarily from whole wheat flour (ghau or gehu in Gujarati/Hindi). It is a double-baked bread that results in a hard, dry, and exceptionally crunchy texture, similar to a traditional rusk but often heartier due to the wheat content.
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Key Features
- Ingredients: Typical recipes include whole wheat flour, sugar, vegetable oil, yeast, and occasionally cardamom (elaichi) or milk solids for added flavour.
- Usage: It is almost always served with hot tea or coffee. It is firm enough to be dipped into beverages without immediately falling apart.
- Healthier Alternative: Many people prefer it over regular white maida (refined flour) rusks because it contains more dietary fib
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